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Mental Health First Aid - Sample

Sample Course - Mental Health First Aid course is designed to give you the tools and the knowledge to offer mental health care as a vital first responder.

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Resilience Skills - Sample

Sample Course - A comprehensive guide to building a resilient mindset for the workplace and daily life.

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MINDFULNESS & CBT SKILLS - Sample

Sample Course - This course is designed to provide the learner with the knowledge, skills and understanding to be able to use mindfulness principles, and Cognitive Behavioural Therapy (CBT).

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